When a person leaves a drug and alcohol rehabilitation facility the time can be crucial because of the risk of relapse. For many, the feelings experienced when rehab has concluded can range from joy to panic. The person is happy to have successfully beaten an addiction to drugs or alcohol, but experiences fear when thinking about how difficult it might be to readjust back into society. For those who are having feelings of panic hesitation or fear a sober living homes directory can provide the answers and point them in the right direction.

A sober living home is a place of safety and security a recovery patient is welcomed into the fold of a supportive and motivational community and shares the same feelings and emotions as others in the same situation. The sober living home will have rules and requirements for each individual which must be adhered to strictly. No substances of drugs or alcohol are allowed on the premises whatsoever, and the people are expected to abstain from using or drinking. Under no circumstances is an individual permitted to use drugs or drink alcohol zero tolerance is required and expected. If a person relapses while living in a sober living house, the policy is immediate expulsion for most communities.

By providing a clean and sober environment, each person is given the ability to relearn life skills develop job skills and expected to take part in daily living activities like cooking and cleaning. When a person uses drugs or alcohol oftentimes, they forget how to do even the most simple tasks like cooking a meal cleaning or grocery shopping. These skills have to be relearned before the person can be expected to acclimate back to society as a productive individual. While in a sober living house the person learns how to communicate with others builds social skills and form bonds with others in the same situation all of which are important to healing from an addiction of any type.

Most people have false impressions about a sober living house some believe it is a place filled with druggies junkies or drunks some think of these places as a sort of halfway house for crime and negative behavior. These are improper connotations, and nothing could be further from the truth instead a sober living community is a place of acceptance and support. Sober living houses are a place of safety and security for those who have just left a rehabilitation facility and provides a structured place to live during the final phases of recovery.

Most sober living communities have different requirements for residents, but most require the same basic rules. Nobody is allowed to use drugs or alcohol everyone must attend Alcoholics Anonymous or 12-step meetings on a regular basis and submit to random drug testing. If someone does not know where to turn when leaving rehab, a sober living homes directory can provide the information and is the key for many people who need extra help.

After a person has undergone rehabilitation for drugs and alcohol addiction the hardest part of the battle is over, but the situation is far from over. During the period of time after treatment, a sober living community can provide the extra support needed for the person to resist the temptations further to use the drug of choice or drink alcohol. In addition to providing a structured living environment, these facilities might also offer lectures workshops group therapy and other services to help the recovery patient maintain ongoing sobriety.

A sober living homes directory is an integral tool for those who are seeking a place of respite and refuge. The battle for sobriety is ongoing, and people face these struggles head on and with confidence when having the benefits of a sober living community. People can put their lives back together learn healthier coping skills and are ready to build better social skills by interacting with others who reside in the community and are there in a person’s time of need.

A sober living community is a place where a newly recovered addict can learn responsibility understand expectations and avoid the negative environment in an old setting which can trigger a relapse. The community will help the person by encouraging sobriety assisting the person to observe their aftercare program and working diligently to show the person how to be more self-aware and conscientious about the decisions made.

Therapy and counseling coupled with the benefits of a sober living community will help the person see how crucial it is to resist using drugs or drinking alcohol. Providing the person with the extra security of knowing that a drug and alcohol-free environment waiting after rehab helps give the person an option rather than returning to society before they are entirely ready. Help support and guidance from a sober living community has been an instrumental force in showing a person the tools and skills needed to remain permanently clean and sober.

If you are having some issue with dual diagnosis and addiction and need extra support while in a sober living home environment specific sober homes offer additional professional help.